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CF CONSTRUCTION BELIEVES THAT: WHEN YOU IMPROVE THE PERSON, THEIR PERFORMANCE IMPROVES, WHEN YOU IMPROVE THE EMPLOYEE'S PERFORMANCE, THEIR FAMILY LIFE IMPROVES, THEIR COMMUNITY IMPROVES, AND THE BUSINESS IMPROVES.
Silent Dogwood
1 comment:
May 25th WOD:
10 rnds for Time:
7 Hang Squat Clean - 75#
20 Dbl Unders
Time: 13:46
WOW, what a long weekend can do to your body. Had some choices that probably weren't the best. Felt them today.
made it through
out
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