Tuesday, May 18, 2010

2 comments:

Sweeney said...

Hang Power Snatch 3,3,3,3,3
115/125/130/135/140

Drop felt quick today.

Rebar said...

Wednesday May 19, 2010
New Routine

Split Jerk 5/5/3/3/1/1/
95/125/155/missed/175/195

5 - 12 chin-up ladder for time:
4:50